Ebook Body Without Mystique: Promoting Health with the Wisdom of Chinese Medicine, by Helen Hu
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Body Without Mystique: Promoting Health with the Wisdom of Chinese Medicine, by Helen Hu
Ebook Body Without Mystique: Promoting Health with the Wisdom of Chinese Medicine, by Helen Hu
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Return to nature, and humans and nature are one, represent the core philosophy of this book on the use of diet therapy to restore the body's energy and empower it for well-being and longevity. If we understand the law of nature, body is the same without mystique. In the wisdom from thousand years history of Traditional Chinese Medicine, Dr.Helen Hu explains how body and healing closely connected to the nature with answer for something that we cannot and still confused from high technology today. why a person can eat something years ago, but sensitive and allergy to it today; Why someone after joining Raw food society or after practicing vegetarian diet, instead of losing weight, but gain more; Why salad is good, but for every one; how body gain weight , how body detoxify itself and why hormone therapy against the law of the nature... . One of the most important thing is that one should know what is your body constitution? Different body constitution should chose different diet accordingly for well being. Also one should know that diet has to be modified according to the stage of life, the different season, and what current medical condition. By choosing the appropriate food that nourish body and balancing emotion according to the color of the food, that taste of the food, the temperature of the food , the energy of the food, the direction of the food and which organ the specific food targeting and much more. Once you understand the basic nature of the body in the wisdom of Chinese Medicine and nature , it make a lot of sense and you will know how to heal and maintain well being yourself
- Sales Rank: #4835407 in Books
- Published on: 2011-04-01
- Original language: English
- Number of items: 1
- Dimensions: 9.02" h x .42" w x 5.98" l, .60 pounds
- Binding: Paperback
- 198 pages
Most helpful customer reviews
2 of 2 people found the following review helpful.
a book must read for empower you self healing and well being
By HHH
A return to nature, and the unity of humans and nature, is the core philosophy of this book on the use of diet therapy to restore the body's energy and empower it for well-being and longevity. If we understand the law of nature, we can also understand the body without mystique. In the wisdom from a thousand years' history of Traditional Chinese Medicine, Dr. Helen Hu explains how the body and healing closely connected to nature can answer questions that today's high technology can not. How is it that a person can eat something years ago, but is sensitive and allergic to it today?; After joining a raw food society or practicing a vegetarian diet, why does a person not lose weight, but gain more?; Why is salad good, but not for everyone? The book addresses how the body gains weight, how it detoxifies itself and why hormone therapy is against the law of the nature. One of the most important things that one should know is your body constitution. Different body constitutions should chose different diets accordingly for well-being. Also, one should know that the diet has to be modified according to the person's stage of life, the season of the year, and the person's current medical condition. You can choose the appropriate foods that nourish your body and balance your emotions based on many important criteria: the color of the food, that taste of the food, the temperature of the food, the energy of the food, the direction of the food, which organ the specific food targets, and much more. Once you understand the basic nature of the body within the wisdom of Chinese Medicine, the body then makes a lot of sense and you will know how to heal and maintain your own well-being.
1 of 1 people found the following review helpful.
Interesting and very useful
By T
I found Dr. Helen Hu's book not only extremely practical and useful, but also very interesting. It's helpful to anyone interested in learning more about Chinese medicine, as well as just learning more about their own body, its systems and its natural rhythms. I consider myself a beginner in Chinese Medicine and I felt like this was easy to understand and I've continued to use it as a reference when questions have come up
1 of 1 people found the following review helpful.
Very Helpful
By Alex Viera
I found this book very helpful in explaining functions of the human body in soulful yet also very practical terms. Dr. Hu explains the intricate connections between mind and body in a way anyone can understand. An important book for those interested in exploring the vast field of Eastern medicine and putting it to use on an everyday basis. Highly recommended.
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